That’s the Beauty of it!

Just remember C.A.K.E!  No, not the 3 layer Butter Cream Icing topped variety, but the Vitamin kind. Ok, I really have you confused don’t I.

C.A.K.E stands for the vitamins that are great for your skin, so start looking for products that contain these vitamins to help out your hungry skin.  Then when someone asks you how you keep your skin looking so gorgeous, just tell them its all in the Cake!

VITAMIN C
Helps repairs sun damage.  It has been one of skin-care’s hot sellers for the past several years due to its proven effectiveness as an antioxidant. Antioxidants are a critical natural defense against “free radicals,” unstable molecules that age the skin as a result of pollution, smoking and sun exposure. Topical Vitamin C can protect the skin from UV damage caused by prolonged sun exposure by reducing the amount of free radical formation. However, while it can help safeguard against skin damage and reduce discoloration, it should be used in conjunction with, not in place of, a good sunscreen. Another benefit of Vitamin C is its ability to enhance the synthesis of collagen: a critically important skin protein that strengthens structural support and resilience of the skin.

VITAMIN A
Helps with fine lines and wrinkles. As some of us have learned the hard way, attempting to hide fine lines and wrinkles behind layers of heavy make up is a losing battle. Better to improve the condition of your skin with products containing retinoids. Prescription products like Retin-A and Renova utilize Vitamin A derivatives to great effect, but some people’s skin may react with uncomfortable stinging, redness or scaling. Fortunately, “Retinol,” a non-prescription Vitamin-A derivative contained in many over-the-counter products can provide much of the same benefits with less risk of irritation and sun sensitivity. However, due to the lower levels of retinoids in some consumer products, it may take a bit longer to see the desired result.

VITAMIN K
Will help repair dark, under-eye circles. A good night’s sleep is always recommended but, topical Vitamin-K is a good additional defense against discoloration under the eyes.  Often used as a treatment for spider veins, topical Vitamin K enters through the pores all the way to the damaged capillary or artery and helps to clot the blood, thus stopping any seepage and allowing the tissue to heal itself. In addition to K, Vitamin-C is also known for its ability to diminish dark circles, and using a product (or products) containing both vitamins is a good bet.

VITAMIN E
Repairs dry, rough skin and is another powerful antioxidant that is commonly used in lotions and creams for its moisturizing ability. Though some of the “miraculous” healing claims of Vitamin-E supporters have been exaggerated over the years, it is still widely recognized for its proven ability to help retain moisture in the skin. So get out there and slather some C.A.K.E on your face and feel free to have a piece to satisfy your sweat tooth as well!

Until Next Time!

Oh and by the way, the advice given here is for information purposes only and is not to be taken as medical advice.  Please ask your doctor if you are in need of specific medical advice or are looking to cure any specific skin care problems.