Posts Tagged ‘foot massage’

Treat Your Feet!

The average person walks about 8,000 steps a day, or 115,000 miles in a lifetime (that’s equivalent of circling the globe 5 times!). And yet, most of us sorely neglect our precious feet. Treat yours to a biweekly foot massage to reduce stress, improve circulation, and soothe knots and tension in the arches and toes.

Did you know that the skin on the bottom of the foot is 15 times thicker than the facial skin? Read the rest of this entry »

Written by DeAnna Nelson from Mineral Silk Mineral Makeup